These days, it’s easy for life to feel disoriented, unrooted, and scary. With a different news bafflement every day. it can pull our attention in many directions, draining our energy with endless “what if” worries.
A conversation with a client today reminded me of this—one person’s experience reflecting a universal pattern. We often spend so much energy worrying about the future that we lose the ability to be fully present. This energy, instead of being available to nourish us, keep us healthy, strong ,and rooted in our power, leaks away, leaving us depleted, anxious, and scattered.
Imagine your energy as a basket—strong, intact, and with a secure lid. When preserved, it keeps you grounded, resilient, and ready for whatever comes your way. But when worry pokes holes in that basket, your energy seeps out, mixing with the fear and uncertainty that is carried in the encircling wind all around us.
If your mind is pulling you in multiple directions, and your body is reacting—whether through restlessness, nausea, anxiety, or sleeplessness—take it as a signal to return to the present, and to keep your basket of energy in tact. These physical symptoms are reminders to reclaim your energy, your presence, your power.
Acupuncture is a tool to help you do this. It redirects scattered energy, bringing you back to your natural state of balance so you can stand strong, be healthy, rooted, and experience life at your best.
And that’s exactly what the world needs right now—people who are steady, healthy, and fully in their power.
If you are feeling like you could use some good grounding and harnessing of your own energy you are invited to make an appointment here.