Stepping outside in unseasonably warm weather might seem confusing, but you can’t miss the bright yellows and reds of the changing leaves on the trees , not to mention  the crinkly ones beneath your feet.  Autumn is here and even with the interesting weather, it is undeniable.  There is a stillness in the air that beckons you to move slower, get quieter, and find the calm in this space.

This is the season of Autumn.  Quiet stillness that calls you to connect back to your Soul.  Autumn is the time for this reconnection inwards.  So I invite you to find those quiet moments and see what is whispering from within you.

On November 3rd I am co-leading a beautiful event that fosters this deep soul connection within.  Come join us for a beautiful and gentle yoga set integrating breath and meditation to release the pieces within you that you can leave behind and then re-harmonize your being while immersed in a powerful soundbath.  This is an amazing event not to be missed.

Click here to find out all the details and register. 

I hope to see you there!