The Fall Equinox is upon us! The Fall represents the Harvest time of year. This is a time to reflect as to what we have created, grown into and become this past year. This is also a time to make space for greater visions and clear out what no longer serves. This...
If you live locally here in the DMV area you have no doubt felt the shift of Late Summer turning into Autumn. With this external shift you might have even felt an internal shift as well. There is certainly something about the Fall that might feel to you a bit more...
Some beautiful announcements for you! I hope the summer winding down is bringing in fresh new beginnings, new perspectives, and new experiences for you. The change of seasons is a time to reflect and get flexible to the changes coming both externally and...
Chinese medicine teaches us we are not separate from the nature that exists all around us. We have said the “Lungs of the Earth”in the Amazon Rainforests (among many many other forests) were on Fire this year, barely able to breathe, we say “I...
I hope you are feeling calm, grounded, and safe, even amidst the growing chaos and uncertainty surrounding Covid19. I do want to assure you that at my clinics we are taking every precaution and implementing extra protocols to ensure the health and safety of everyone....
Whatever affects one directly, affects all indirectly.” – Martin Luther King Jr. This quote by this great, honorable, and admirable Martin Luther King Jr. is a universal truth that can be applied to anything in our lives and in our world. “It used...
