Harnessing Our Power

Today I caught myself getting so excited about the sunshine and then immediately feeling annoyed and angry that the wind was blowing so strong and loud. (I am not such a fan of wind! 🙂 ) I have to say, my reaction to this mild weather did intrigue me as weather is...

Gaining Perspective when Faced with Obstacles

The way we handle obstacles in our lives can serve as a window of insight into our self-esteem, our strength, the level of our ability to grow through past conflicts, and our connection to our purpose. When faced with an obstacle such as metaphorically walking along a...

Into the Depths of Spring

The emotion associated with the season of Spring is anger. As mentioned in my last newsletter, Spring is the time for growth, and wherever growth is constrained, anger arises to help find a way around the obstacle lying in the path. One term for anger in Chinese,...

Syncing up with Spring!

The feeling of Spring is officially in the air, and new beginnings on the horizon. As some things come to an end, the longer days and more sunlight usher in new possibilities that have been brewing just underneath the surface. Chinese medicine defines Springtime as...

Winter Wonderland

First off, I hope you are staying safe and warm! I myself learned some huge lessons during this blizzard that I wanted to share with you! Growing up in Ohio I am used to alot of snow and very quick action to take care of it so life goes on as usual. Needless to say...

Happy New Year!!

I sincerely hope your year is off to a fabulous start! Ringing in the New Year can mean many things to many people. One way to create new opportunities and positive change in 2016 is to let go of the “old things” we have been holding onto. This can be done easily in...