Autumn Has Arrived and Quiet Stillness Beckons

Stepping outside in unseasonably warm weather might seem confusing, but you can’t miss the bright yellows and reds of the changing leaves on the trees , not to mention  the crinkly ones beneath your feet.  Autumn is here and even with the interesting weather, it...

November Events and Hurricane Helene

The weather patterns keep getting more and more intense and leaving devastation in its wake. It is truly heartbreaking and for any of you who have been personally impacted by Hurricane Helene my heart goes out to you and your loved ones. What each of us does each...

Balance is in the Air – Fall Equinox Insights

The Fall equinox is one of the few times a year where Nature presents a perfect balance of light and dark and invites us into it’s environment of balance.  Right now, we have an opportunity to pause and mimic Nature, and to allow it to empower us to achieve a...

September is for Self-Care <3

Self Care is so important these days. Especially when life gets busy, daily schedules fill up to the brim, big transitions leave you feeling like you need space to catch up and/or world events leave you feeling overwhelmed and stressed out. During the Fall Season, if...

Transform Your Life with Energetic Healing

For nearly two decades, I have dedicated myself to studying alternative, natural, and complementary healing methods. After Chinese Medicine helped me heal from a life-altering but undiagnosable digestive disorder, I went to graduate school to delve deeper. My passion...