Mar 1, 2025 | Uncategorized
These days, it’s easy for life to feel disoriented, unrooted, and scary. With a different news bafflement every day. it can pull our attention in many directions, draining our energy with endless “what if” worries. A conversation with a client today...
Feb 14, 2025 | Uncategorized
I realize every time I open my phone these days and see a news headline or open social media, my heart sinks, my head hurts, and I finally understand what “doom scrolling” means. Because of this, I realized I needed to get off my phone and get outside and...
Jan 9, 2025 | Uncategorized
It’s been a few days since the wildfires started in LA County and it seems to just keep spreading and getting worse. My heart breaks and goes out to all those affected, for the lands and forests, and for the wild animals. These wildfires are all too...
Dec 21, 2024 | Uncategorized
Good morning and Happy Winter Solstice! Today in the Northern Hemisphere we enter our longest night and shortest daylight as the Earth tilts its farthest away from the Sun. We are offered the opportunity of being reminded of the power of both light and dark as each is...
Dec 17, 2024 | Uncategorized
Wintertime is ruled by the Water Element, hence the ocean wave emoji in the heading :). We can look at the ocean or any body of water and see its nature as a reflection for our own minds and human condition. The ocean waves can be seen as emotional turbulence;...
Oct 30, 2024 | Uncategorized
Stepping outside in unseasonably warm weather might seem confusing, but you can’t miss the bright yellows and reds of the changing leaves on the trees , not to mention the crinkly ones beneath your feet. Autumn is here and even with the interesting weather, it...
