May 31, 2024 | Uncategorized
Here in Maryland it is gorgeous today– I would say possibly the perfect day weather wise- the Sun is shining, it is not too hot or humid, and there is a nice cool breeze in the Air. There is something about being outside and feeling the Sun on your face and the...
Jan 31, 2024 | Uncategorized
Water is the Element that rules to Winter time. Water holds the gifts of Wisdom, Strength, Power, Clarity, and Peace. As we all are made up of all the elements, being aligned with them is a great tool (to say the least!) in helping us stay balanced, move through life...
Jan 24, 2024 | Uncategorized
The Art of Wintering Wintertime is a time when most animals slow down their activity, conserve their energy, and sleep longer. This is a natural rhythm of the season that us humans should also follow for a balanced approach to Healthy Living. Wintertime, though it can...
Jan 5, 2024 | Uncategorized
Happy New Year! I often feel perplexed as to why we celebrate a New Year in January, do you too? The first new years ever recorded was in the Mesopotamia time period around 2000 BC and it was celebrated right at the Spring Equinox in mid-March. To me this makes sense...
Dec 20, 2023 | Uncategorized
“In the past I have been a cloud, a river, and the air. And I was a rock. I was the minerals in the water. This is not a question of belief in reincarnation. This is history of life on Earth.” – Thich Nhat Hanh As humans living on this Planet and...
Sep 1, 2023 | Uncategorized
Malama Honua is a Hawaiian expression, meaning to take care of the Earth and all of her inhabitants. Hawaii, and specifically the island of Maui has held my heart for many decades. The culture, language, terrain, vibration, and serene beauty have long called to me...
