Jul 30, 2023 | Uncategorized
Lately, I feel I have really grasped the experience that is all too familiar in our culture, of being inundated with so many outside messages, marketers…voices. This awareness left me wondering how we got to this place as a society, why has it irked me and...
Feb 2, 2023 | Uncategorized
I would love to officially invite you to a beautiful and transformative 90 minute- 2 hour workshop co-hosted by myself and Rua, a talented Breath work Guide and simply joyous person to be around, on the artful practice of opening, healing, and balancing the Heart. To...
Jan 9, 2023 | Uncategorized
Malama Honua Healing has been featured in Potomac Lifestyle Magazine for their January 2023 Health and Wellness Issue! Check out the full article here and share if you feel called to!...
Dec 23, 2022 | Uncategorized
The Energy of Winter and What it Means Winter energetics are amongst us and what does that mean? The energy of Winter is enveloped in the Water Element and the Water Element within us can manifest as issues in our Bladder and Kidneys, our Adrenal Health, Fatigue,...
Nov 17, 2022 | Uncategorized
Holiday Season is just around the corner! My teacher used to always use this Thanksgiving analogy for health: Our energy pathways are like all the family & guests that come to sit at our Thanksgiving Table. Some pathways are quieter, some are very loud, some can...
Nov 3, 2022 | Uncategorized
The Fall brings with it a thinning of the veil between the past, present and future. Because of this Intuition and spiritual connection can feel very strong at this time. I encourage you to spend time outdoors, breathe in the fresh air deep into your belly, look up at...
