I sincerely hope your year is off to a fabulous start! Ringing in the New Year can mean many things to many people. One way to create new opportunities and positive change in 2016 is to let go of the “old things” we have been holding onto. This can be done easily in any material form: furniture, clothing, books, old food that is going bad. These are all just metaphors for our thoughts, ideas, and physical bodies. By clearing out our living spaces, simultaneously we are clearing out our minds, hearts and bodies. I invite you to take on this exercise and see how it feels for you!
