The weather patterns keep getting more and more intense and leaving devastation in its wake. It is truly heartbreaking and for any of you who have been personally impacted by Hurricane Helene my heart goes out to you and your loved ones.
What each of us does each day– does matter — and does have an impact on the people around us and the Earth.
What many of you may not know is that I spend ALOT of time in the forest each week, connecting to the land and educating groups of children and adults.
Everything I do has seemed to strengthen my ties back to Mother Earth– through my education and practice of Acupuncture which directly ties in the Natural Laws of Nature to its healing philosophy, to yoga which I first studied on an ashram 20 years ago where I lived in a tent for 4 months, to my background in Plant Medicine, Nature Education, and leading Forest Bathing and Nature Immersion Events.
I do believe the Earth is no longer whispering to us to pay attention– but is screaming to us for help.
Though it can be hard to pay attention when 1. it doesn’t directly impact us, and 2. we have enough going on each day in our own lives to deal with.
This is where self-care becomes paramount– because self care does not just help yourself– it will help the people in your family, your friends, and others you come in contact with each day.
Acupuncture, Yoga, Forest Bathing are some examples of self-care that can leave a greater impact on your life than you may realize.
Coming up, right before the election, my colleague Dinah – sound bowl extrordinaire and myself will be leading a Yoga and Soundbath event in Glen Echo. We held one a few weeks ago and it was fabulous. You can register and find out the details here. This event creates balance and harmony internally and externally – and it is palpable. With all the chaos going on in the world, I would love to see you there.
If you are interested in attending a Forest Bathing Nature Immersion Event please reply to this email and let me know so I can gauge interest. I will be setting a date based on the responses I get.
If you are looking for 1:1 healing and support you may schedule here or simply reply to the email.
I look forward to partnering with you for health, happiness and peace,
Laura Rose, L.Ac., M.Ac., CYT
www.MalamaHonuaHelaing.com
(301) 351-1302