Self Care is so important these days.
Especially when life gets busy, daily schedules fill up to the brim, big transitions leave you feeling like you need space to catch up and/or world events leave you feeling overwhelmed and stressed out.
During the Fall Season, if we can attune to the subtle energetics present — we can see the Fall energy is one of …taking a deep breath…slowing down… making life simpler… leaving space for self care.
Malama Honua Healing is here for you and your self care needs.
This September we also are offering some extra group self care events.
These 2 events below are beautiful ways to help you carve out that self care, attune to the energetic flow of Fall and feel balanced, calm and renewed.
I hope you will join us and take advantage of these offerings! 🙂
Nature Immersion Event:
Experience the beauty of Autumn in a whole new way through our Nature Immersion 3 hour event where we will be doing Forest Bathing + Interactive Sensory Awareness activities. It is a beautiful and fun way to spend an afternoon not to mention, offers an incredible natural way to slow down, feel rooted and grounded, feel at peace and calm, remove anxiety and fear, and walk away completely rejuvenated and relaxed 🙂
Spending time in nature in this intentional space is food for the soul, body and sprit. I hope you will join us! Find out more here.
Autumnal Equinox Balancing Yoga + Sound Bath Event:
On September 22nd, the Autumnal Equinox is upon us! Join in for an afternoon of grounding and balancing yoga, aromatherapy and sound bathing. This is a truly luxurious gift to give yourself! and or a friend! I hope to see you there! Find out more here.
If you are looking for individual sessions find out more here.
With Love,
Laura